News

5 Effective Yoga Poses That Will Induce Sleep

Contact Yoga Mat Manufacturer！ Sleep deprivation can be dangerous to your overall physical and mental health. It can make you lethargic the next day, and slow down your bodily and mental functions as well. Even several studies suggest that lack of sleep can increase your chances of anxiety, depr... Read More

Why Use Resistance Bands?

  In days gone by your gym bag probably contained your kit, maybe a protein shake for afterwards and not a lot else, but nowadays no gym bag is complete without a set of resistance bands. Often touted as one of the most effective pieces of workout gear, gym-goers old and new have cottoned o... Read More

How to increase your range of motion — and why it’s central to your health

  Heard of the phrase: range of motion? This term, which is often shortened to ROM, refers to how much joint and muscle movement you have. How much flexibility you have in your joints will differ from person to person, with one study conducted by the CDC(opens in new tab) revealing that you... Read More

Buckle up Your Training With the Best Weightlifting Belts

  Weightlifting belts are a tool used by many fitness enthusiasts, and when used properly, these accessories can add premium rigidity and stability to your biggest lifts. And just like the myriad of tools you’d find in a toolbox, there are plenty of weightlifting belts out there to su... Read More

Research review: how effective is compression gear, really?

  Compression garments have become increasingly popular in the last couple of decades. Many runners swear by them, but the science is far less conclusive. Recently, a group of researchers analyzed 183 studies evaluating their efficacy and found that while they may not be as useful as some c... Read More

I tried this 7-minute resistance band glutes workout — here’s what happened

  If you haven’t heard of “The Glute Guy” Bret Contreras, this glutes workout is the only introduction you’ll need. Most famous for creating the hip thrust exercise (yep, you can thank him for that world of pain on leg day), Contreras is considered by most to be the world’s expe... Read More

How to build a home gym using equipment you can buy online

What do you really need for a home gym? There is a staggering amount of gym equipment available. So much so that it can be overwhelming to get started building a home gym. Is it more important to get dumbbells and other resistance equipment, or should you prioritize cardio gear, such as a treadm... Read More

Pet Electric Heating Pads Market 2022 In-Depth Analysis, Latest Trends, Opportunities and Production Techniques 2028

    Global Pet Electric Heating Pads Market 2021 by Manufacturers, Regions, Type and Application, Forecast to 2028 studied by MarketsandResearch.biz focuses on thoughtful insights and facts relating to the industry. The research document will help clients to comprehend the market ups-d... Read More

5 Best Free Weight Exercises for Women

Free weight exercises allow you to add variations to your workout routine. Additionally, these weights ensure that you improve your muscle endurance, strength, and physique. 1) Dumbbell Squat Squats are extremely important in any workout routine. These exercises boost the entire lower body, espe... Read More

FIFA warns India of ban, loss of right to host women’s U-17 world cup

  FIFA has threatened India’s football association that it may face a ban and also lose the upcoming Under-17 Women’s World Cup due to the “deviations” from an earlier agreed roadmap that was aimed to address the governance issues. This week, the Supreme Court ordered the electi... Read More

LeBron James and his NBA hopeful teenage sons perform acrobatic dunks in practice clip

  Los Angeles Lakers star LeBron James has been working hard as he hopes to lead his iconic team back to the playoffs – and the NBA superstar enjoyed something of a dunk contest with his teenage sons on Tuesday. At the Lakers’ practice facility, James’ sons Bronny and Bryce worked alo... Read More

10 Ways to Make Your Hot Workout Feel Less Awful

One scorching summer day leading up to the 2016 Paralympic Games in Rio, Phoenix-based triathlete Allysa Seely had a hard, fast interval running workout on the schedule. She waited until the evening, when she hoped it’d be cooler. But at 8:30 p.m., the thermometer still read 113 degrees. Under th... Read More
12345 Next > >> Page 1 / 5